Fun Sporting Activities for Pre and Post-Thanksgiving Feasting

Fun Sporting Activities for Pre and Post-Thanksgiving Feasting

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Thanksgiving is a day of indulgence, gratitude, and, for many, a feast that rivals all others. While the delicious aroma of roasting turkey and savory sides might dominate the day, it’s also the perfect occasion to engage in some fun sporting activities with family and friends. Before and after the grand feast, consider burning off some calories and creating unforgettable memories with these exciting activities.

Pre-Feast Fitness:

Turkey Trot Fun Run:

Kickstart your Thanksgiving morning with a family-friendly Turkey Trot. Many communities organize informal runs or walks, often benefiting local charities. It’s a fantastic way to get some fresh air, enjoy the fall weather, and boost your metabolism before the big meal.

Friendly Football Match:

Gather your crew for a casual game of touch or flag football. Whether in the backyard, a nearby park, or even on the beach, a friendly match promotes teamwork, friendly competition, and, most importantly, lots of laughter.

Basketball Shootout:

Set up a basketball hoop in the driveway or at a nearby court for a pre-Thanksgiving shootout. Divide into teams and engage in some friendly competition. It’s a great way to get the blood pumping and work up an appetite.

Thanksgiving Day Hike:

If you’re in an area with scenic trails, consider going for a family hike. It’s a refreshing way to connect with nature, enjoy each other’s company, and work off some energy before settling in for the feast.

Cycling Adventure:

Dust off those bikes and take a leisurely ride through your neighborhood or along nearby bike paths. It’s a low-impact activity suitable for all ages, providing an opportunity to explore and enjoy the autumn scenery.

Post-Feast Play:

Touch Football Tradition:

After the feast, revive the energy with a touch football tournament. This time, the stakes can be as high or low as you want, but the goal remains the same – to have fun and burn off a few post-dinner calories.

Family Soccer Match:

Set up a makeshift soccer field and let the post-feast festivities continue with a family soccer match. The friendly competition will add an extra layer of excitement to the day.

Volleyball Showdown:

If you have access to a volleyball net, organize a family and friends’ volleyball showdown. The intermittent bursts of activity are not only fun but also a great way to digest that delicious Thanksgiving meal.

Yoga and Stretching Session:

For a more relaxed post-feast activity, consider a family yoga or stretching session. It’s an excellent way to unwind, aid digestion, and promote a sense of well-being after indulging in a hearty meal.

Ultimate Frisbee Fun:

Grab a frisbee and head to a nearby open space for a game of ultimate frisbee. It’s a fast-paced and enjoyable way to stay active, engage with others, and enjoy the crisp fall air.

Thanksgiving is a time for gratitude, togetherness, and, of course, good food. By incorporating these fun sporting activities into your pre and post-feast traditions, you not only create memorable moments but also promote an active and healthy lifestyle. Whether you’re sprinting in a Turkey Trot, tossing a football, or engaging in a post-feast yoga session, these activities add an extra layer of enjoyment to the holiday celebration. So, lace up those sneakers, grab your sports gear, and make this Thanksgiving a day of both feasting and fun!  Happy Thanksgiving to all!


Getting your family interested in playing sports

The Sport Lady has been a lifelong sports enthusiast. She believes that sports have the power to unite people, create common bonds, and foster shared experiences. As a wife and mother of sports lovers, she is passionate about her favorite teams and cherishes every opportunity to watch them play. For her, every day is game day!